Get Moving Outdoors in the “Gunks"*

So Much to Choose!

Connect with Puja Thomson to plan a retreat that meets your needs. Focus your energy on: Relaxation and Inner Calm, Reconnecting to Love, Spiritual Renewal, or craft your own focus with Puja’s support.

Get moving! 

The Shawangunk Mountains, a beautiful landscape excellent for hiking, biking, swimming, cross-country skiing and horseback riding. The “Gunks” are famous for world-class rock climbing. Roots & Wings is only two miles from the Mohonk Preserve Visitors’ Center, and five miles from Minnewaska State Park. The Walkway Over the Hudson is a newer attraction in the Mid Hudson Valley that offers an excellent view of the Hudson River and Hudson Highlands.

Have an adventure! 

Nearby hang gliding, skydiving and parachuting venues offer gorgeous views and adrenaline rushes for the daring.

Shawangunk Mountains

Written by Altimont Parker, SUNY New Paltz Intern for Roots & Wings