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Reviews of Roots & Wings for Strength & Freedom Workbook

"This workbook adds structure, depth and personal meaning to Puja Thomson's exquisite Roots & Wings imagery, resulting in a complete healing journey for body, mind and spirit. Crafted with intelligence and compassion, and enriched by a transcendent sensibility, this work has none of the sappy condescension that tarnishes so much of the self-help literature. Instead, this is clear, direct, eminently useful and utterly luminous. Consider this the gold standard for the genre."

~ Belleruth Naparstek, LISW, BCD, creator of the Health Journeys audio series and author of Your Sixth Sense. www.healthjourneys.com

"Puja's workbook provides an excellent complement to her richly evocative audio. Its simple step-by-step sequence offers opportunities to enrich insights and to explore personal transformations based on both roots and wings"

~ Nina Smiley, co-author of The Three Minute Meditator, Director of Marketing at Mohonk Mountain House.