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Use Your Energy to Welcome Change

Desmond Campus for Adult Enrichment (Mount Saint Mary's College)

6 Albany Post Road, Newburgh, NY 12550

Prior registration requested. Call (845)565-2076 

Facing change can be challenging whether it results from your concious choice or is thrust upon you. 

Learn ways to understand and work with your personal energy to help you shift perspectives, release old habits and open up new options so that you can move more graciously /easily  and constructively through changes that inevitably happen--no matter what age you are.