Puja Thomson and Roots & Wings -- Holistic Healing and Transformation

Sharing an Insight

Grounding energy work supports therapy

Roots & Wings currently offers short-term, life-changing consultations and spiritual counseling. Embark on a journey with Puja Thomson that helps you clarify your experiences, feelings and thoughts, and care for your soul. You will experience healthy growth as you align with what you truly want from life. Nourish your roots and find your wings.

Puja utilizes a wide range of dynamic transformational and healing techniques reflective of her extensive training. These strategies have been developed and tested over the past 30 years; they may include hands-on healing and energy work, dream analysis, guided imagery, meditation and Bach Flower Essences. They are combined to provide a unique, multi-faceted approach to healing and growth.

Puja skillfully leads individuals, couples and groups to new levels of awareness. She helps you to look creatively on the positive side of negative situations, and use your energy to release stress and welcome change. She uses images from nature which refresh, empower and point to what supports or hinders healthy, organic growth. As a catalyst and ally, she sparks your own regenerative capacities:

"When you work with Puja, do not expect a conventional therapy session, expect to get into life."

"Individual work with Puja helped me identify exactly what I needed to work on in my life; attending her workshops helped speed up my healing process."

"My therapy took the form of a spiritual journey, deeply connecting my heart and soul, rather than an exploration of mind and ideas."

"Releasing and unburdening pain and trauma, facilitated through Puja's loving presence and expertise, immediately promoted my healing."