There are lots of ways in which you can spend time at the
Roots & Wings
Country Getaway. Here are two more that you may find enjoyable. Last week we suggested that you walk the labyrinth and treat yourself to a massage. This week we suggest:
Experience The Effects of Guided Imagery
While enjoying the relaxing environment and natural beauty of your Country Getaway at Roots & Wings, you can sample guided imagery and meditation CD's. It will help you rekindle your inner balance. OM!
Schedule An Energy Balancing Session
While massage is the most popular, our replenishing energy balancing session is also deeply relaxing. A healers touch channels a strong current of life force or chi. This works wonders as there are no oils involved and the participant remains fully clothed, either sitting or laying on a massage table.
Check back next week where we'll have two more ways for you to spend your time the best at our Country Getaway!
Written by Altimont Parker, SUNY New Paltz Intern for Roots & Wings