About Roots & Wings

ROOTS & WINGS is dedicated to helping you through transitions and change. We offer meaningful, heartfelt ceremonies, healing retreats, country getaways, and health / wellness publications and resources.
General Information

You are invited to unwind and recharge your batteries in the restful setting of the Mountain Studio or the Garden Room. In all seasons, our unique, non-traditional, non-smoking, peaceful environment offers privacy and comfort in the midst of great natural scenic beauty. You may also turn your Getaway into a Healing Retreat by taking advantage of our health and consultation serv

Roots and Wings is a casual, informal, country getaway to escape from your regular life and slow down to a natural rhythm. If you are looking for an upscale, elegant or romantic B&B with a gourmet breakfast, we will happily refer you.

Start the day at your own pace. In each space, you will find fresh fruit on the table, and in the refrigerator all you need for a delicious continental breakfast.

Stroll the trails on the grounds, relax on the benches or on your private deck or patio. Walk the labyrinth, meditate, exercise or head out for an active day in the Shawangunks, or explore the Mid Hudson Valley.
The Mountain Studio - A unique studio apartment with private bath, efficiency kitchen, queen loft bed and private deck, (specially created for your relaxation and healing) with views of farm pastureland and cliffs. Rates - $149. per night. Discounts available for stays of 4 days and longer.
The Garden Room - a double bed, adjacent private bath and breakfast nook, patio; garden and woodland wildlife views from room, pasture & cliff views from patio. Rates - $135. per night. Discounts available for stays of 4 days and longer.



A tool to simplify, track and support all aspects of your cancer experience.
Finalist in the 2012 National Indie Excellence Awards
and 2012 International Book Awards for the new "My Hope & Focus Organizer"

a step-by-step guide to help you navigate your way
Best Books Awards Finalist
Indie Excellence Finalist

-ROOTS & WINGS For Strength and Freedom
A 60 minute CD of guided imagery and meditations to transform your life

- Companion For CD



In the spirit of your tradition or beliefs, Rev. Puja Thomson will help you create a heartfelt ceremony that uniquely reflects a special commitment or marks an important occasion in your life. Puja welcomes inquiries from couples blending different spiritual, religious, or ethnic backgrounds as well as those with a common heritage.


Written by Cynthia Stewart for Roots & Wings