Roots and Wings is a casual, informal, country getaway to escape from your regular life and slow down to a natural rhythm. If you are looking for an upscale, elegant or romantic B&B with a gourmet breakfast, we will happily refer you.
ROOTS & WINGS is
nestled at the foot of "The Gunks," cliffs famous for world-class rock
climbing, in the Mid-Hudson Valley, 7 miles west of New
Paltz, NY, 80 miles North of New York City and within easy access to public
transportation and the NYS Thruway. Directions will be sent on
Relax as you get away from it all in your choice of rooms:
The Mountain Studio -
A unique studio apartment with private bath, efficiency kitchen, queen
loft bed and private deck, (specially created for your relaxation and
healing) with views of farm pastureland and cliffs. Rates - $149.
per night. Discounts available for stays of 4 days and longer.
The Garden Room - a double bed, adjacent private bath and breakfast nook, patio; garden and woodland wildlife views from room, pasture & cliff views from patio. Rates - $135. per night. Discounts available for stays of 4 days and longer.
Start the day at your own pace. In
each space, you will find fresh fruit on the table, and in the
refrigerator all you need for a delicious continental
Start the day at your own pace. In each space, you will find fresh fruit on the table, and in the refrigerator all you need for a delicious continental breakfast.
Stroll the trails on the grounds, relax on the benches or on your private deck or patio. Walk the labyrinth, meditate, exercise or head out for an active day in the Shawangunks, or explore the Mid Hudson Valley.
Enhance the relaxation of your getaway with our popular health options. This special feature of ROOTS & WINGS encourages you to slow down, breathe deeply, absorb the beauty, use the sauna, exercise gently with the Smartbells or physioballs, take time to stretch, sample the guided imagery and meditation tapes... Or book a replenishing and relaxing massage, hands-on-healing energy balancing, or a Bach Flower Essence consultation in advance or on-site for an additional charge.
You may book by check, money order, Visa or MasterCard with a minimum deposit of 50% to reserve your dates. The balance is due on arrival. One night stays require full payment in advance. Rates are per night for 1 or 2 persons. Weekend minimum, 2 nights and 3 nights on holiday weekends.
Having your card number as deposit guarantees that the entire period of your stay is reserved. The balance is due in full on arrival by MC, Visa, or cash. Please bring your credit card with you, unless you choose to pay the total bill with cash or check. All rates are subject to NYS sales and Ulster County occupancy tax.
Requests for one night accommodation and 1-2 additional persons in the Garden Room may incur an additional charge. These requests and other inquiries for day retreats and reduced rates for longer stays or rentals without breakfast food are handled on an individual basis. Sorry, no pets or smoking.
OUR CANCELLATION POLICY: If Roots & Wings is notified of your cancellation no less than 14 days prior to your arrival date, you will receive a full refund of the 50% deposit (or in the case of one night stays, your full payment), minus a $35 administrative fee.
Cancellations 14 days prior or less to your arrival will result in forfeiture of your deposit. “No-shows” or cancellations made within 24 hours of arrival are charged the full room rate for the length of your reservation. You will receive a refund, less a $35.00 service fee, only if we fill the vacancy.
Contact Puja for brochure and more information.
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Here are a few recent comments from our guests :
“The facility is beautiful and
comfortable. The setting is most healing and Puja’s healing massage was a
valuable addition. We appreciated the fresh flowers, the fruit and the
“We thank you for a wonderful peaceful weekend. We both felt we’ve grown here and would like to come back in the future. Your hospitality was marvelous”
“ …the deck and all the light coming
into the room. The Ridge and the garden and the quiet. And for both of us,
the wonderful massages.”
“The location is beautiful and
relaxing. We loved the patio especially for breakfast- it has a great view
of the fields and mountains. Both of us really enjoyed our massages and
felt they were a good way to begin a relaxing weekend.”
Roots & Wings offers an innovative program for individuals or couples, offering guidance and privacy in comfortable accommodations with professional support for:
FOR THE FOCUS OF YOUR HEALING RETREAT YOU MAY CHOOSE -
RELAXATION AND INNER CALM - for stress relief, centering, and regeneration when you are busy, overwhelmed, scattered or depleted; or recovering from illness or extensive care-giving. On Day One, enhance your capacity to let go of stress. On Day Two, choose either hands-on-healing energy rebalancing, or a relaxing replenishing massage.
RECONNECTING TO LOVE - helps you open your heart more fully to yourself and others, to be in touch again with the innocence and joy of life. On Day One, listen to the longings of your heart and learn to receive love. One Day Two, choose from heart-centered healing, guided imagery, massage or a Bach Flower session.
SPIRITUAL RENEWAL - facilitates inner awakening to the essence of who you are. On Day One, experience and deepen your alignment to the Divine. On Day Two, explore meditation, prayer or create a ceremony to enrich your spiritual life.
YOUR OWN SPECIAL CREATION – On both Day One and
Day Two, create your focus, with Puja’s guidance, such as the celebration
of a special event or anniversary or select elements of the other
retreats according to your needs.
Contact Puja to discuss your needs and preferred focus for your retreat. The cost of professional services for consultation, massage etc., based on an hourly rate, will be added to your accommodation bill.